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Shockwave therapy: What is it and can it help me?
According to the National Library on Medicine, the lithotrite device was invented by French Surgeon and urologist Jean Civiale in 1832....
Matthew VanSlyke
Apr 24, 20235 min read
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Think You Can
Since completing my 40th lap around the sun in May of 2021, I have spent a greater amount of time focusing on or at least trying to be...
Matthew VanSlyke
Jan 18, 20234 min read
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ANTIFRAGILITY
I stumbled across this quote recently after being led to the work of Nassim Nicholas Taleb. I likely was led here having spent a great...
Matthew VanSlyke
Sep 18, 20222 min read
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Chasing Longevity
A few months ago I welcomed my 40th trip around the sun. Whether I was ready for it or not, it had arrived. There has always been a whirl...
Matthew VanSlyke
Aug 1, 20223 min read
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A Lesson In Patience
I was feeling very indecisive and lacking motivation this afternoon. I decided what I needed was to go for a run. Running has always been...
Matthew VanSlyke
Jul 1, 20223 min read
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Standing On The Shoulders of Giants
Sir Isaac Newton is most well known for having discovered calculus and for formulating the theory of universal gravity. If you didn't...
Matthew VanSlyke
Jun 5, 20224 min read
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Why You Should Jump Before You Run
(NYPost Photo Composite from 2017) You may have heard"An ounce of prevention is worth a pound of cure" which credit has been given to...
Matthew VanSlyke
Apr 30, 20225 min read
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Once a Boston Marathoner....... Always a Boston Marathoner
This coming Patriot's Day in Boston (or the 3rd Monday in April) will mark 2 years since the oldest annual marathon road race was forced...
Matthew VanSlyke
Apr 17, 20226 min read
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Do Your Running Shoes Bring You Great Happiness?
As of March 22, 2022, Lululemon is now offering its first ever running shoe. Blissfeel is the 1st of a planned 4 styles of running shoes...
Matthew VanSlyke
Mar 28, 20225 min read
28 views
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How much do you need to run to live longer??
During the decade from 1970-1980, it is estimated that more that 25 million Americans turned to running for their primary source of...
Matthew VanSlyke
Mar 18, 20224 min read
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